Chronic back pain is more common among individuals who aren’t physically active. Don’t let chronic pain immobilize you; read our latest blog and say hello to daily exercise and goodbye to chronic back pain! Lack of Movement – The Enemy of Chronic Pain It can be tempting to stay on the couch when dealing with […]
Most people will experience back pain at some point in their lives, most of which is short-term acute lower back pain that goes away within a few days or weeks. At the same time, others develop chronic low back pain that lasts beyond the body’s healing process, usually more than three months. Chronic pain interferes […]